Explorative Self-Expression Session
Interested in going deeper into your own practice of self-expression? Maybe there are parts of yourself you want to bring more clearly into focus. Name what is important for you.
What do you feel called to explore? … self-worth, understanding your relationship with purpose, relationship with your family, finding ways to feel more relaxed, letting go of the past, feeling at peace with being alone, understanding anxiety, fear, self-love, trauma, addiction. Your focus can be anything. What is calling you?
A “practice” is anything that allows you to delve deeper into yourself. This can be yoga, dance, art, or meditation and many more!
In a healing setting, I will support you in building a practice just for you. At the end of this session you will go home with a practice that you can return to and make part of your everyday routine. Together we will blend yoga, creative movement and meditation. Based on your intentions, your desires, your body.
I will support you in exploring yourself through mindful movement, music and deep soulful meditation. This is creative therapy. This is healing. This is diving in heart first. This is you.
Schedule a session just for you email: email@example.com
60-90minutes sliding scale pricing : 35-70€
Explore Boundless Expansion